Showing posts with label Peace. Show all posts
Showing posts with label Peace. Show all posts

Monday, April 27, 2020

Poems about my INFJ sense of mission

A Candle
by Cheryl Merrick

Most flames join
the blazing hearth fire 
adding to 
its merry warmth,

But a few choose 

solitary candlesticks
bringing light to even
the darkest night.

A Poet's Longing
by Cheryl Merrick

In a quiet room with a comfy chair
and large windows overlooking the world,
I found my poet's heart.

Within is a craving to experience 

the hours of intense focus,
and the exquisite beauty 
in the flashes of inspiration 
which connect me to the divine.

Tuesday, January 9, 2018

Help with Stress for an INFJ Empath

Basics
Ni (introverted intuition) is my dominant ability and needs to be in charge so I can think, process, solve problems, and maintain my normal balance in life. Since it is an introverted function, I can only use this ability when I am calm and being in a quiet place helps me focus intuitive abilities (Ni). Being alone allows others emotions to dissipate and puts me in touch with who I am and what I am feeling. If I am actively using my Se (Extroverted Sensing) ability, or my Fe (Extroverted Feeling) ability, then I must suppress (not use) my Ni ability and am therefore not in control of my life.

Se (extroverted sensing) allows me to pick up information and deal with the outside world. Fe (extroverted feeling) allows me to absorb the emotions of others. I can only use these my extroverted functions to provide information which my Dominate Intuitive ability uses to direct my thoughts and actions. I can use my introverted Ti and NI abilities together easily to analyze ideas and plan how meet my goals.

General Help
  1. Be alone - I need to be alone without sensory input (peace and quiet) to be able to truly access and use my Dominate Intuitive abilities; to think; to write; to recharge; to solve problems, to receive inspiration; to set priorities and goals; to dissipate others emotions through writing; to be in control of my life; to be at peace. Gives rest from over-use of subordinate functions (Se extroverted sensing and Fe extroverted feeling).

Saturday, May 23, 2015

An Intuitive's Experience in a Sensing World

I joined The Church of Jesus Christ of Latter-day Saints in California, went to Brigham Young University, got married, and had two small before I confronted "Mormon Culture". We had moved to a small bedroom community  and were enjoying have a home of our own. Then it began.  "How many quarts of peaches did you can?" I had made a brief foray into the world of canning, then after spending two days cleaning up my kitchen afterwards and ending up with only 30 cents worth of apple juice, I decided it wasn't for me. I was given sympathy for being too ill to do it and wishes for better health.

I felt intimidated when saw all the mothers busily running errands, cooking good dinners, baking cookies for school, gardening, and cleaning. Trying to fill a role I felt was expected of me, I tried doing these things only to conclude that I don't like that sort of life. I had loved being in college; attending lectures, studying, and writing papers. I joined The Church of Jesus Christ of Latter-day Saints because I believed the principles were true, but what was all this? I hadn't signed on for this busy Mormon homemaker life. Yes, my health prevented me from this "busy" life, but I couldn't admit to others that I really didn't want to live as they did. I felt both shame and relief.

Thursday, May 21, 2015

INFJ Dealing with Stress in my Environment

In my post, "Can Personality Cause Stress", I looked at who I am (an introverted, intuitive feeling judging INFJ person) and at what causes me stress. Actually, I was surprised at how many things caused me to feel stressed. Obviously,  I need to learn cope better, so here it goes.

I'll pick the easiest one first -- my environment. As a highly sensitive person (some call us HSP's and most INFJ's are HSP's), I don't do well with noises, whizzing traffic, glaring lights, strong smells, and clutter.

What is a comfortable environment for me?

  • First of all, I work from home which gives me a lot of control over my environment.  Since my children were grown, a couple of years ago I decided to re-certify and apply for Elementary Teaching positions. After ten days of substituting, I was exhausted! I thought if one more kid poked me I would scream! I now understood why only college level teaching is recommended for people like me. I am much happier writing! I learned that I need not only to do work that suits my abilities, but that also has an environment in which I feel comfortable.